I hate dieting but I need to do something because I have to lose some weight.
I decided to try something with a tiny A6 Hahnemühle Toned Watercolour Book.
Each night I draw my food…
So far I am just looking at what I am eating.
Truth is, the last two weeks a lot of emotional eating has occurred because
of a death and terrible sadness over a family happening.
I think maybe now I am ready to cut out the real fattening craziness, as in
ICE CREAM!!!
Not that I want to stop eating a bowl of ice cream every night,
but I want to drop about 25 pounds so I will…
Mostly, though, I eat pretty healthy, as you can see in the one above.
Thought you might want to see one uncolored.
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“Memory is more indelible than ink.”
Anita Loos, Gentlemen Prefer Blondes.
“I think not….”
Me… why I journal!
©D. Katie Powell.
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