Recipe: Coho Salmon with Corn + Black Bean + Onions + Sugar Chilies

When Artist’s Cook, my foodie blog, which is usually about organics and GMO and the like:


W14 COHO SALMON CORN BEANSLiving in Oregon with the Alaska-Oregon fishing connection means that in early summer we can buy whole salmon at amazing prices, and the butcher will cut.  This year the coho was so wonderful I went back and got a second, so will will have wild salmon for the next three months.  I like this with filets, but you could do it with steaks.  If so, I would not put the steak on top of the corn-bean mixture, but to the side, due to bones.  It takes about 45 minutes to cook, unless you have to blacken the peppers.

blackened pepper pesto 6 copyThis is a two step process.  If you don’t have the Blackened Sugar Chili Pepper Pesto, use two blackened chili peppers finely chopped, your choice.  If you can’t handle hot, use a poblano or other milder chili.  Take the time to blacken the outside skin, and leave the skin on —…

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About dkatiepowellart

hollywood baby turned beach gurl turned steel&glass city gurl turned cowgurl turned herb gurl turned green city gurl. . . artist writer photographer. . . cat lover but misses our big dogs, gone to heaven. . . buddhist and interested in the study of spiritual traditions. . . foodie, organic, lover of all things mik, partner in conservation business mpfconservation, consummate blogger, making a dream happen, insomniac who is either reading buddhist teachings or not-so-bloody mysteries or autobio journal thangs early in the morning when i can't sleep
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3 Responses to Recipe: Coho Salmon with Corn + Black Bean + Onions + Sugar Chilies

  1. I think your art is great you should do more x


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